As of Nov last year I no longer use any nicotine in my ejuice and I'm no longer addicted to the nefarious substance.
Things have changed in the health department...I have managed to cure my often re-occurring bad back as well...and have started lifting heavy things just for the fun of it.
Morgana and Rusty say, "Let's see you carry it in the water!"
I cured my bad back with a mixture of Muay Thai and Savate style kicks on a punching bag, a few minutes a day using an Ab Wheel and standard Dead-Lifts using a weight I can lift for at least 10 reps over at least 3 sets.
Live strong!
